Cravings

Graz’s Käferbohnen Salat

Taste the world from your kitchen

Käferbohnen Salat: A Taste of Graz's Cultural Heritage

In the heart of Styria, Austria's green province, the Käferbohnen Salat stands as a testament to Graz's commitment to simple yet extraordinary flavors. This distinctive salad, featuring the region's prized scarlet runner beans, transforms humble ingredients into a dish that captures the essence of Styrian cuisine. Its versatility and nutritional value make it an ideal recipe to master for those seeking to bring Austrian culinary excellence into their homes.

History and Origin

The scarlet runner bean, known locally as Käferbohne, has been cultivated in Styria since the 18th century, when it was introduced from South America. These beans quickly adapted to the region's climate and soil, becoming an integral part of Styrian agriculture and cuisine. The salad itself emerged as a practical way to showcase these protein-rich beans, combining them with the region's famous pumpkin seed oil. In 2016, the Styrian Käferbohne was awarded PGI (Protected Geographical Indication) status by the European Union, recognizing its unique qualities and historical significance.

Main Ingredients and Production Method

The salad's distinctive character comes from the marriage of three key ingredients: the large, purple-speckled Käferbohnen, sharp red onions, and the region's liquid gold - Styrian pumpkin seed oil. The preparation method is refreshingly straightforward, focusing on properly cooking the beans and creating a balanced dressing that allows each ingredient to shine.

Flavor Profile

The Käferbohnen Salat offers a harmonious blend of earthy, nutty, and tangy flavors. The creamy texture of the beans provides a perfect canvas for the robust, nutty notes of the pumpkin seed oil, while the red onions add a sharp, refreshing contrast. The overall profile is rich yet light, making it suitable for any season.

Recipe

Ingredients:

  • 500g dried Käferbohnen (scarlet runner beans) or substitute with large red kidney beans

  • 2 medium red onions, thinly sliced

  • 4 tablespoons Styrian pumpkin seed oil

  • 3 tablespoons apple cider vinegar

  • 1 teaspoon Dijon mustard

  • Salt and freshly ground black pepper

  • 1 tablespoon fresh parsley, chopped

  • Optional: 1 clove garlic, minced

Instructions:

  1. Soak the beans overnight in cold water (at least 12 hours).

  2. Drain and rinse the beans, then place in a large pot with fresh water.

  3. Bring to a boil, then reduce heat and simmer for 60-90 minutes until tender but not mushy.

  4. Drain the beans and let them cool to room temperature.

  5. In a large bowl, combine the cooled beans with thinly sliced red onions.

  6. Whisk together pumpkin seed oil, vinegar, mustard, salt, and pepper.

  7. Pour the dressing over the beans and onions, tossing gently to combine.

  8. Let the salad marinate for at least 30 minutes before serving.

Tips:

  • For the most authentic flavor, use genuine Styrian pumpkin seed oil (Kürbiskernöl).

  • Don't oversalt initially - the beans will absorb more flavor as they marinate.

  • If using canned beans as a substitute, use approximately 3 cans (15 oz each).

  • The salad tastes even better the next day, making it perfect for advance preparation.

  • Serve at room temperature for the best flavor development.

Traditional Way of Serving

In Graz, Käferbohnen Salat is typically served as a side dish or light main course, often accompanied by fresh dark bread and a glass of Styrian wine. Local restaurants frequently offer it as part of their "Brettljause" - a traditional Austrian cold platter featuring various regional specialties.

Popular Establishments

Restaurant Der Steirer in central Graz serves an exemplary version of Käferbohnen Salat, using beans sourced from local Styrian farmers and their house-made dressing recipe. Their preparation is particularly noted for achieving the perfect balance between the beans' natural flavor and the richness of the pumpkin seed oil.

Cultural Significance

This salad represents the Styrian philosophy of making extraordinary dishes from ordinary ingredients. It's a staple at local wine taverns (Buschenschänken) and is particularly popular during autumn harvest festivals. The dish also symbolizes the region's sustainable agricultural practices and commitment to preserving traditional farming methods, particularly in the cultivation of both the beans and pumpkins used for the oil.

The Last Bite

Creating Käferbohnen Salat at home offers more than just a delicious meal - it's an opportunity to experience a piece of Styrian culture and history. As you drizzle the dark green pumpkin seed oil over your creation, you'll be participating in a culinary tradition that has delighted generations of Graz residents and visitors alike. Let this simple yet sophisticated dish transport you to the charming streets of Graz, one flavorful bite at a time.

Explore Graz